Join our live discussion forum on health and wellness. See our Eventbrite calendar for upcoming sessions
Wellness transcends the mere absence of illness; it’s a dynamic process of change and growth, embodying deliberate efforts for a healthy body and mind.
It involves becoming aware and making informed choices for a fulfilling life, encompassing balanced growth in various dimensions—Spiritual, Physical, Emotional, Financial, Intellectual, Environmental, Occupational, and Social well-being.
At SmartSteps, we recognize that true wellness goes beyond physical health, extending to all aspects of life.
Our regular forum provides a rich source of information and an interactive space for questions in diverse wellness dimensions.
Participants explore current behaviors, assess their wellness journey, and identify changes needed for comprehensive well-being.
Embark on the journey to elevate your overall well-being with us.
‘Well of Wellness‘ Discussion sessions
The sessions are free but pre-registration is required on Eventbrite.
Please click on the link to register https://www.eventbrite.co.uk/o/smart-steps-62734648913
Sessions take place online on Zoom every Thursday. You can send us an email or text to get the Zoom link.
